Poodcast 5

Poodcast 5

I know this one is late…(insert excuse here) but I had a busy working week…on the plus side….I will post Pood 6 on Monday and get us back on schedule.

This Pood we talk about my training going forward. We discuss the state of modern coaching. We cover the realities of programming and the impact of genes, PED’s and coaching.

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Author: Will Heffernan

A former professional strength and conditioning coach and fighter who's regained their amateur status through lack of application :)

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